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The Barnyard millet (Jhangora) is a wild seed and not a grain.
Zesty Vibe Barnyard millet (Jhangora) is a nutritional powerhouse with high levels of protein, calcium, iron, minerals and B complex vitamins. It is also low in carbohydrates and gluten-free, making it an excellent grain for those with gluten allergies, type II diabetes and cardiovascular diseases.
Health Benefits:
- Rich in Fiber: It is a tremendous source of fiber with a good amount of both soluble and insoluble fractions. The grain contains the highest amount of fiber in comparison to other grains and millets.
- Low in Calories: It is a good source of highly digestible protein and low in calories as compared to all other cereals. It is a grain which makes one feel light and energetic after consumption.
- Gluten-Free Food: It is gluten free. It is an appropriate food for patients who are intolerant to gluten (those with celiac disease).
- Good Source of Iron: It is the good source of iron as comparison to all millets and cereal grains.
- Low Glycemic Index: The carbohydrate content of barnyard millet (Jhangora) is low and its slow digesting process, making the barnyard millet a low glycemic index food.
| Brand | Zesty Vibes |
| Item Weight | 500 Grams |
| Allergen information | Gluten Free/Dairy free |
| Specialty | No Artificial Preservatives, Organic and chemical free |
| Diet Type | Vegetarian (vegan) |
| Package Weight | 500 grams |
| Item Form | Grain |
| Number of Items | 1 |
| Net Quantity | 1 |
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